YOGA THERAPY HOLIDAY WITH SUSANNE DE MARE
21-28 JUNE 2010
After more than forty years practicing YOGA , I have come to the conclusion that there is not only one way to teach yoga. Each person has their individual needs. That is the wonder and flexibility of yoga. You can adapt the postures and breath for each student.
The practice of Yoga has eight wonderful arms that are ALL tools for connecting with the peace within. My teachings focus on supporting people to feel more balanced and experience well-being whether through postures (asanas), breathing (pranayama), self observation or meditation.
As a result, my classes are very eclectic, full of joy, plenty of laughter and at the same time, profound and healing.
I was born in Sweden and grew up in Kenya. In 1966, I had my first introduction to YOGA . 1979 to 1995 was spent furthering my studies and gaining knowledge of yoga thanks to many wonderful masters and teachers in the USA.
Since arriving in Spain in 1995, I have been teaching and studying full time. Initially I studied and taught Yoga Therapy with Dr. Miguel Fraile at the Asanga Center in Madrid. More recently; I have expanded my teaching skills studying Anusara Yoga with an American teacher Jayendra Hanley , at the Arati Center also in Madrid . After so many years of study and practice, I have come to the conclusion that all yoga works....one just has to practice it!!
My Vision:
My vision for an ideal yoga holiday is that each and every person who comes to participate have all of their expectations fulfilled...and leave with their hearts full and bodies toned, ready to face the world again with enthusiasm.
Yoga Holiday Itinerary:
* Meditation
* Breakfast
* 2 Hour Asana session
* Late afternoon, evening another more relaxed, restorative asana class of 1 1/2hrs.
* Dinner
Price per person:
Standard single room 820€. 7 nights
Standard shared room 500€ 7 nights
Deluxe rooms available on request.
Included: Bed, Breakfast, Dinner (vegetarian available) all yoga classes , as above.
Not Included: Flights to and from Bodrum, Turkey , transfers to hotel from Bodrum and back, local excursions, travel insurance . All soft drinks and bottled water plus lunch, which can be had in the hotel.
Booking Conditions:
200€ deposit required at time of booking, remainder on or before 30 May 2010 .
Refund policy:
Up to 14 days before departure 100% less 30€ administration fee. Less than 14 days before departure NO REFUND.
Contact
To book please contact
Susanne de Mare at;
Yoga Terapia Santander - Susanne de Mare
C/ Madrid 13 1 izquierda
Santander - Cantabria
Tel: +34 94 2070056
Mobile: +34 617694567
E-mail:
susdemare@yahoo.com
Web:
www.yogaterapiasantander.com
