VINYASA / HATHA YOGA HOLIDAY
WITH
JACQUI HOWLES
24-31 May 2010
" Please allow me to introduce myself...
My name is Jacqui Howles, and though originally from the North of England, I've lived in Holland for 23 years. I've been teaching fitness and aerobics since 16 and during the last 8 years I have gradually switched over to yoga and I love it, and more to the point it loves me. Yoga comes in many forms and I have to say they each have their own magic, so as a teacher I'm blessed to teach so many different sorts.
I try and use my way of teaching as a mirror in which people can see themselves as they really are; just perfect in every way and because life can be heavy-going sometimes I try and keep my lessons lighthearted and playful.
Just like a diamond yoga has many beautiful facets and this yoga immersion holiday will take you on a journey to your inner space where you can intermingle and connect with many styles including: vinyasa, kundalini, bhakti, yin, thai yoga massage, acro and chakra yoga.
You will be encouraged to work at your own level and will be given instruction in adapting the lesson to your own individual needs. Both beginners and advanced practioners can practice together.
Each day you will be offered yoga lessons in a beautiful setting and an opportunity to discover the magic of this delightful region of Turkey n)-one of the
We shall start the day with chanting and end the day with breathwork and meditation. Asana of course will also be practiced; dynamic in the morning and restorative at night. There will be ample oppurtunity to take trips in the region, take a sailing lesson or be picked up by chauffers from the local hammam for an afternoon at the Turkish sauna."
What's included?
7 nights at Atami Hotel
9 yoga classes (
2¼ in the morning and 1½ )
1 trance dance
1 kirtan
2 vegetarian meals a day ( Breakfast and Dinner)
Not included:
Any other excursions
Transfers from airports Bodrum.(costs to be announced)
Flights to and from the yoga retreat
Travel Insurance
Soft drinks and bottled water, which can be bought cheaply at the retreat centre
Lunch should be purchases by the guest
Bookings and Contact:
If you need anymore info about the content of this holiday then feel free to send me a mail at jacquihowles@hotmail.com , or visit my site www.sunshineyoga.nl
